California Poppy

ANXIETY RELIEF

Notable Benefits:

Anxiety and Stress Reduction

California poppy has calming effects that help alleviate anxiety and reduce stress, acting as a natural anxiolytic.

Sleep Aid

It is often used to improve sleep quality and treat insomnia due to its sedative properties.

Pain Relief

The plant has analgesic properties that can help relieve various types of pain, including headaches and muscle aches.

  1. Anxiety and Stress Reduction: California poppy has calming effects that help alleviate anxiety and reduce stress, acting as a natural anxiolytic.
  2. Sleep Aid: It is often used to improve sleep quality and treat insomnia due to its sedative properties.
  3. Pain Relief: The plant has analgesic properties that can help relieve various types of pain, including headaches and muscle aches.

California Poppy

ANXIETY RELIEF

Notable Properties:

  1. Alkaloids: California poppy contains several alkaloids, including californidine and eschscholtzine, which contribute to its sedative and analgesic effects. These compounds can help relax the nervous system and ease pain.

  2. Isoquinoline: This compound is a mild sedative, helping to reduce anxiety and promote better sleep. It works by possibly influencing the neurotransmitter systems related to mood and relaxation.

  3. Flavonoids: Known for their antioxidant properties, flavonoids in California poppy also contribute to its anti-anxiety and anti-inflammatory effects, supporting overall mental well-being and reducing inflammation.

  4. Carotenoids: These are antioxidants that can help protect cells from damage and support healthy immune function. In California poppy, they add to the plant’s overall health-promoting profile.

  5. Sanguinarine: A bioactive compound with antimicrobial and anti-inflammatory properties, sanguinarine is thought to contribute to the California poppy’s ability to relieve pain and reduce inflammation.

  6. Chelirubine: Another alkaloid found in California poppy, chelirubine is known for its analgesic and potentially antispasmodic effects, which can help in treating physical discomfort and muscle spasms.